Tag: thankfulness

  • Welcoming thanks

    Welcoming thanks

    It’s half way through November and it’s happening again. People all around me are grateful. I have friends who post daily what they are grateful for, everything from goofy co-workers to post-workout meals to husbands returning from out of town trips. One friend is even expressing her gratitude in haiku, but she’s an English professor, so don’t hate.

    I asked my grateful friends why they are making these daily gratitudinal adjustments. They said things like, “Gratitude frees me to be a more hopeful, kinder person.” The haiku-writing professor likes being reminded, “to appreciate what I have. I like the daily Facebook project because doing it every day makes me notice the little things. They kind of turn out to be the big things, so I enjoy that irony.”

    This professor predicted that I would find all this gratitude annoying. She is right, which is also annoying.

    We owe our current focus on thankfulness to the positive psychology movement. Sometime around 2000, researchers found that feeling grateful had a strong and direct correlation to happiness. According to my extensive research on Wikipedia,

    Grateful people are happier, less depressed, less stressed, and more satisfied with their lives and social relationships[19][22][23] Grateful people also have higher levels of control of their environments, personal growth, purpose in life, and self acceptance.[24] Grateful people have more positive ways of coping with the difficulties they experience in life, being more likely to seek support from other people, reinterpreted and grow from the experience, and spend more time planning how to deal with the problem.[25]

    That all sounds good, and like all things good, it gets perverted.

    Corporations get hold of gratitude research and suddenly you’re getting phone calls during dinner thanking you for buying a new dishwasher. Turns out that you’re 70 percent more likely to buy from that dishwasher dealer again if you’re thanked than if you aren’t. My favorite corporate perversion of gratitude is the tech support person who thanks me for calling to report my problem then asks how she can give me excellent service. I’ve never said, “Hm. Well, how about making a product that always works so I don’t ever have to make you grateful again?” I’d be grateful for that.

    I’ve frequently been accused of over-intellectualizing and seeing conspiracy around every corner. This is why I keep Professors among my friends. Not one has ever accused me of over-intellectualizing. In fact, I’m quite the lightweight in intellectual terms. So, I know none of them will roll their eyes when I opine that gratitude is the new opiate of the masses.

    Constantly being exhorted to be grateful for what we have here and now smacks a little too much of the same philosophy that keeps all disadvantaged peoples happy where they are. Add to the “be happy with what you have” message another one promising reward in the future for contentment today and you’ve got a pretty good recipe for enslaving whole groups of people.

    Saying “Thank you” implies that something has been given and while I firmly believe that we should be thankful for our blessings, gifts, or whatever you want to call them, the focus is still on what we have. Gratitude gurus and others selling gratitude keep us caught in the goodies game by having us chasing after more and more gratitude. Now we have to ask not just have we been grateful, but have we been grateful enough. The more grateful we are, the more we will have to be grateful for. It is an infinite loop of gratitude.

    And it makes me feel that we’re missing something. When I was a kid, my mother taught me that the proper response to “Thank you”, is “You’re welcome.” But we’re so driven to thanks, that hardly anyone says “You’re welcome” anymore.

    These days, the answer to “Thank you” is “Thank you.” I noticed it first in radio interviews, where the host thanks the guest for appearing and the guest thanks the host for hosting. They sign off the same way, thanking each other until every reason for the two of them existing in the same space at the same time—even though it is their jobs to do so—has been thoroughly thanked.

    I know my “welcomes” are fewer and I’m betting yours are, too. Listen to yourself the next time you pay for something. The clerk thanks you as she hands back your change; you thank the clerk as you accept it. Hell, I even say “Thank you” instead of “Goodbye” when ending a phone call sometimes.

    But what difference does it make if we say “You’re welcome” when we are thanked or if we respond to thanks with more thanks. Aren’t we still spreading the love?

    “Thank you” is all about getting goodies, even if, as is the case with getting change back, they are goodies that are yours to begin with. “You’re welcome,” in comparison, is about giving. When we say, “you’re welcome” we acknowledge thanks but avow that there is no indebtedness, nothing to pay back, no need for gratitude at all. “You’re welcome,” opens our lives to a more authentic feeling of bounty. I don’t just give to you; I welcome you to take from what I have.

    Every year, family and friends gather at my house for Thanksgiving. I’ve done it so many years that it no longer causes any anxiety. In fact, it’s Monday and I haven’t even bought the turkey yet.

    I’ve had anywhere from ten to more than twenty people at my tables, because it usually takes more than one. Not too long ago, I had planned for twenty-two guests. Thanksgiving morning, my niece called begging to bring one more person, an exchange student from Sweden, to the feast.

    Much as I love the baking, cooking and decorating for Thanksgiving, I love the gathering. Of course, the exchange student came because, for me, it’s the welcoming that matters when we’re giving thanks.

  • Gratitude, Schmatitude

    Some years ago, I asked my children what they wanted for Christmas. Actually, I ask them what they want for Christmas every year, but I’m talking about a specific year. Money was tight, tighter than it had been in years just prior. The children asked for myriad things that we couldn’t afford. I used their lists for inspiration but bought things I could afford. So, instead of the My Little Pony Magical Castle with running water and a hot tub, I got my daughter a smaller MLP play set and some MLP bubble bath.

    Christmas morning came and the children woke early, begging to go downstairs. I went with them, anticipating their whoops of joy and excitement. When she got to the tree and saw her gifts arrayed under it, my daughter said, “I didn’t ask for these things. These must be someone else’s toys.” Then she started crying, wondering where Santa had left the things she ordered.

    My children have since been instructed in the ways of Santa. Even when they still believed that their stuff came down the chimney, they knew that Mom and Dad had to pay Santa for the toys. “Why?” they wanted to know. “Because the world is over-populated,” I told them, “and Santa couldn’t possibly make all the toys for all the children in the world.” I think I fed them a line about the elves only making wooden toys; “Santa has to buy all the branded stuff,” I explained.

    My son has graduated from wanting really expensive game systems to wanting really expensive musical instruments. We’ve taken to giving him money or gift cards that he can combine with gift cards from family to purchase what he desires. Giving cash and gift cards is so boring, though.

    One Christmas, my mother gave my siblings and me really nice fleece sweaters from Land’s End. Each sweater had a surprise in the pocket…a crisp large denomination bill. I decided to use my mom’s idea for my son. I found a cozy shearling-lined hoodie that I knew he’d like. I put a large denomination gift card in the pocket. I put it under the tree. He loved it. He looked for other presents. There were none. “That’s it?” he asked, “a hoodie?”

    “It’s nice hoodie,” I said.

    “It’s a hoodie,” he said. “I got a hoodie.”

    “Put it on,” I said.

    “Mom, it’s a hoodie. It’ll fit.”

    “Just put it on. It was expensive. I want to see if it looks good on you.”

    “Fine,” he said. I figured he’d put his hands in the pockets, the way everyone does when they try on a hoodie. He stood in front of me, arms limp at his sides, disappointment draining from his pores.

    “There,” he said. “It’s on. It’s a hoodie.”

    “Look in the freaking pockets,” I said.

    He looked in the pockets, pulled out the gift card and looked sheepish. But did he say thank you? No.

    I’m not freaking out about his apparent lack of gratitude, though. Frankly, I’m a little burnt out on gratitude. There are gratitude societies, gratitude experiments and any number of gratitude websites. Gratitude has replaced grace as the favored state.

    All this emphasis on gratitude leaves me feeling like an ingrate. It’s not that I’m not grateful for the good things in my life. I’m just getting really tired of apologizing for expressing disappointment, frustration, anger, sadness, grief, resentment and the range of other emotions we’re told are negative and will eat our souls if we let them.

    My sister is an artist and teacher. She’s tenured and has two advanced degrees in her field. Until this year, she had a job she loved teaching the art topics she loves to students who loved them. That’s all changed because of budgeting concerns in her district. She now splits her time between two campuses, traveling between them daily. Her student and class loads have been changed so that she’s teaching students who don’t want to be in school, let alone art.

    She’s angry, frustrated and sad. She’s embarrassed to talk to me about it because I don’t have a teaching job. She’s in a crappy situation. Even though I’ve told her it’s more than ok to complain to me about it, I can tell she thinks she doesn’t have that right. At least she has a job, she reasons.

    My mother died three years ago. Hers was a long, slowly-progressing illness that every year took more and more of her freedom. At the end, she was on just about every kind of support a life can need and it still wasn’t enough. We chose to end it. Her suffering ended and, for that, we are all grateful. But she’s still dead and it still sucks. And every day that I remember she’s dead, it sucks all over again.

    I’ve been a runner long enough now to know it is in repairing the tiny tears running creates that my muscles grow. I am grateful that there is benefit in the training I’m doing. But, I’ve got to do the damage first. Ice and ibuprofen help ease the pain, but only time makes the permanent changes possible.

    Zen master Thich Nhat Hanh instructs his followers to be where they are. If you are happy, be happy. If you are angry, be angry. If you are frustrated, be frustrated. If you are sad, be sad. Tell yourself, “This is me being sad.”

    When my mother died, there were days I could hardly tell you who I was. There were days I expected to be swallowed whole by sadness. I told myself, “This is me afraid I will be swallowed by sadness.” When I missed her terribly? “This is me missing my mother.”

    I will not rush to gratitude through the challenges in my life. I will sit with them; I will honor them. Then I can give myself completely to thanks.